Health Notes

Read more about the article My First Visit to the Chiropractor: Getting Adjusted

My First Visit to the Chiropractor: Getting Adjusted

https://youtu.be/YQrJeTRBT9w "You're in pretty darn good shape overall"  -Adam Yoser, DC, after my first session.  Hello everyone!  I hope you are all doing well and staying safe. I recently went to the chiropractor for the first time. It was a positive experience overall and the adjustment--though it sounds like it hurt-- was not painful.  I hope you enjoy the video! Let me know about your experience going to a chiropractor--has it helped? Was your experience…

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Read more about the article What I Wish I’d Known 15 Years Ago about Skincare

What I Wish I’d Known 15 Years Ago about Skincare

https://youtu.be/yujstmYwOqs Hey everybody!  I'll start by saying that it's taken me a while to get to a place where I feel comfortable talking about my skincare...15 years ago I was SUPER self-conscious and embarrassed about my skin. I would wash my face twice a day and do all the things I thought you're supposed to do...but it didn't seem to help. Back then I didn't know about supplements and nutrition. I've come to understand that it all…

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Read more about the article The Mysterious Eye Rash…Allergy?

The Mysterious Eye Rash…Allergy?

Hello! As some of you may know from my Snapchat, I have recently recovered from a strange under-eye rash that had been bothering me since the end of February.  It started out small, only under one eye, and then it spread to both eyes.  My vision/ eyes were not affected whatsoever--just the skin underneath them (lower eyelids). While trying to figure out a cure, I went searching the internet and only found a couple of…

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